Delicious meals start with simple, wholesome ingredients.

Lunch & Dinner
Fava Bean Soup

Fava Bean Soup

Ingredients

2 cups dried C&F Foods Fava Beans
1 medium tomato, chopped
1 to 2 cloves garlic, minced
1/2 small onion, chopped
Salt and freshly ground pepper to taste
1 tablespoon olive oil
1/4 teaspoon saffron threads, crushed
1/2 teaspoon ground cumin

Preparation

How to Prep and Cook Dried Beans
Rinse, soak, and cook dried beans. Reserve the cooking liquid.
Combine tomato, garlic, onion, salt, and pepper in a blender or food processor and purée; set aside.
Heat oil in a large saucepan over medium-high heat. Add the tomato purée and cook, stirring constantly, until it begins to thicken, about 5 minutes.
Add the fava beans along with cooking liquid, saffron, and cumin. Cook, stirring occasionally, until beans are tender and break up in the soup, about 10 minutes. Serves 6.

Delicious meals start with simple, wholesome ingredients.

Lunch & Dinner
Fava Bean Soup

Fava Bean Soup

Ingredients

2 cups dried C&F Foods Fava Beans
1 medium tomato, chopped
1 to 2 cloves garlic, minced
1/2 small onion, chopped
Salt and freshly ground pepper to taste
1 tablespoon olive oil
1/4 teaspoon saffron threads, crushed
1/2 teaspoon ground cumin

Preparation

How to Prep and Cook Dried Beans
Rinse, soak, and cook dried beans. Reserve the cooking liquid.
Combine tomato, garlic, onion, salt, and pepper in a blender or food processor and purée; set aside.
Heat oil in a large saucepan over medium-high heat. Add the tomato purée and cook, stirring constantly, until it begins to thicken, about 5 minutes.
Add the fava beans along with cooking liquid, saffron, and cumin. Cook, stirring occasionally, until beans are tender and break up in the soup, about 10 minutes. Serves 6.